Over 12,000+ PB's achieved by our OMNIA Athletes
BECOME FASTER + STRONGER
OMNIA’S 1:1 COACHING
Have big goals for 2026 but don't know how to get there?
Work directly with our coaching team and know that you are on track to achieve your goals, no matter how ambitious.
OMNIA Gold Coaching is 1:1 online coaching with a dedicated OMNIA coach who becomes your partner in building genuine capability.
Your coach watches your progress, adjusts your training based on how you're responding, and solves the problems that come up along the way.
When something isn't working, they catch it early.
When you need to push harder, they’ll let you know and show you how to.
When you need to back off, they’ll tell you why and remind you of the bigger picture.
Gold athletes come to us with different goals - some are chasing a sub-5 minute mile and a 500lb deadlift on the same day, others are working toward their first 10K as a hybrid athlete.
But they all want the same thing:
To be stronger, faster, more resilient and ready for whatever physical challenge life throws at them.
Ready to say yes to the adventure.
To take on the event they've been thinking about.
To feel confident their body works when they need it to.
That's what your coach helps you build as you work together and form a partnership where you always have someone rooting for your success, holding you accountable and helping you solve any problems that come your way.
"This week was massive for me. I hit a long term goal in deadlift at 240kg - a 5kg PB at almost 15kg lighter than when I last hit my PB. I ran my fastest ever mile, my second fastest 5km, and my fastest 10km"
- Ethan
OMNIA Athlete
"Omnia has been a game changer! I’ve made more progress in the last two years than in the previous ten. It’s taken me from spinning my wheels to running 100 miles and pushing beyond what I ever thought possible. No o hype, no ego, just people who get it."
- Sean
OMNIA Athlete
"With just 4 weeks from my first ultramarathon to the marathon, I had my work cut out. I worked closely with Head Coach James - my fitness had never been better. I got 3:34 last year at Edinburgh marathon and last Sunday I ran a 3:10 marathon.
The crazy thing was, I believe I had a little more in the tank"
Ben Frisby
Marathon PB
WHAT DOES IT INCLUDE?
PERSONALISED 1:1 COACHING
Work directly with your coach to have bespoke training built around your goals, lifestyle, and recovery needs.
1:1 NUTRITION SUPPORT
Get tailored fuelling strategies, messaging access, and quarterly strategy calls to review and ensure your nutrition is aligned with your performance.
COACH CHECK INS
Regular strategy sessions to stay accountable, review progress, and stay on track towards your goals. You'll also have daily access to your coach for questions, support, and schedule changes.
ATHLETE HUB ACCESS
Access to a private group of driven athletes pushing each other further - motivation and support on tap. Our Athlete Hub also includes monthly webinars and guest speakers.
WHAT HAVE WE COACHED OUR ATHLETES FOR?
- IRONMAN + 70.3
- FULL + HALF MARATHONS
- ULTRA MARATHONS
- HYBRID CHALLENGES
- MILITARY TRAINING
- WORLD RECORD RUNS
- CYCLE CHALLENGES
- HYPERTROPHY + 5KM
- SUB 5 MINUTE MILE
HOW IT WORKS
1
APPLY FOR GOLD MEMBERSHIP
First up, we need all the details from you. Your training background, what your goals are, your lifestyle, what you value within your training blocks. All of this helps us to create a strategy to get you to where you need to be.
2
SPEAK TO OUR COACHES
Once you've signed up, it's time to get planning. Whether you have a big challenge in mind or want more structure and accountability in your life, we are here to help. We will help you create a plan and keep you accountable.
3
SIGN UP TO TRAININGPEAKS + COMMUNITY
TrainingPeaks is what you'll use to access your training each week. It all links to your smart watch and Strava, so they'll seamlessly link up. You'll also be able to access our Worldwide Athlete Hub.
4
NUTRITION
MASTERY
With our Gold membership, you get 1:1 Nutrition Support from Tom McClure. You'll be able to speak to Tom around your fuelling day to day, race day strategies and ask any questions you have around this.
5
WEEKLY COACH
CHECK INS
Our Coaches are here to keep you accountable. Each week you'll catch up with your coach to run through how training is going, any amendments and schedule changes and to make sure you are on the right track toward your goals.
6
RACE DAY
READY
This is where your training and nutrition coaching really work together. We will make sure that you are not only training correctly for the race, but you have a race day strategy for both performance and nutrition.
MEET THE COACHES
JAMES BLANCHARD
HEAD COACH
James is responsible for ensuring our athletes feel capable in every part of their life. He brings structure, strategy, and zero fluff to their programming and coaching. If something's not useful, it doesn't go in the plan. If it adds noise, it gets cut. The best part of his job is seeing the switch flip in an athlete to go from "I hope I can" to "I know I will".
Achievements:
5km: 18:49
Half Marathon: 1:28:08
Deadlift: 240kg
Squat: 240kg
Coached + performed with GB Skeleton and GB Rugby 7's
KIERAN RICHARDSON
COACH
Kieran has spent most of his adult life in the military training, leading, and coaching in some of the most demanding environments out there. He's coached over 450 athletes ranging from elite UKSF candidates to complete beginners. He doesn't approach coaching with hype or fluff, but with smart programming and honest accountability.
Achievements:
5km: 17:47
10km: 37:10
Deadlift: 262kg
Squat: 232kg
530lb deadlift + sub 5 minute mile
TOM MCCLURE
HEAD OF PERFORMANCE NUTRITION
Tom has worked with everyone from general population clients to elite athletes in rugby, CrossFit, and now a growing crew of hybrid athletes trying to hit big goals without losing their mind. His job is to make nutrition feel doable, not overwhelming. To give athletes clarity, confidence, and enough flexibility to actually enjoy the process.
Achievements:
100 miles: 22 hours
Challenges: 200kg deadlift, sub 20 minute 5km and sub 2 hour marathon on same day
13 marathons in 13 days while raising over £10k for Movember
CRAIG MABON
COACH
Craig is a former Scotland U18 rower turned endurance athlete, with impressive performances across marathon, Ironman, and ultra distance. His achievements include a sub-3 marathon, a 10:03 Ironman, and a 100-mile ultra on the West Highland Way. Over the past six years, he’s coached triathletes online, helping athletes perform at a higher level while building sustainable, long-term progress. Ironman is Craig’s bread and butter. He lives and breathes the sport - and is now preparing to race Ironman Cairns in Australia.
Achievements:
Marathon: 2:54
Ironman 70.3: 4:24
Ironman: 10:03
100 mile completed
OUR GOLD 1:1 ATHLETES
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