Monthly programming built by expert coaches, around your goals and your life.
Tired of training plans that don't fit your life?
Our expert coaches design a program around your goals, your schedule, and your reality - so it actually works. No matter your goals - we'll build a programme that shows you what you're capable of.
IS THIS FOR YOU?
Maybe training keeps getting bumped by work, kids, or anything else life can throw your way. Maybe you're following a program you found online and have no idea if it's even right for you. Maybe you've hit a plateau you can't train your way past alone.
That's exactly what our Custom Programming fixes - built by real coaches, around your schedule, your goals, and where you are right now.
MONTHLY PROGRAMMING TO GIVE YOU WHAT YOU NEED TO ACHIEVE YOUR GOALS.
A Fully Personalised Strength + Endurance Training Plan
Month by month, our coaching team will build you a fully custom training plan tailored toward your individual goals and factoring in your lifestyle.
Built by Expert Coaches
Our OMNIA Coaches will build you a plan taking into account your goals, history, injuries, lifestyle, and schedule, plus a video walkthrough to help you follow it with confidence.
Lifetime access to every resource we make
Join weekly live Q&A sessions with the coaching team, plus full access to the Athlete and Nutrition Hub resources - and connect with OMNIA athletes training all around the world.
Monthly Check-Ins
Every month you hop on a call with our team, break down how your training blocks actually went, and figure out what needs to change. We then adjust the plan so it's built around exactly where you're at, not some generic template that doesn't know your life.
WHAT COULD WE TRAIN YOU FOR?
We've coached over 13,000 athletes to reach their goals, from 5Ks, Ironmans to hybrid challenges.
WHAT OUR ATHLETES HAVE TO SAY:
"This week was massive for me. I hit a long term goal in deadlift at 240kg - a 5kg PB at almost 15kg lighter than when I last hit my PB. I ran my fastest ever mile, my second fastest 5km, and my fastest 10km"
Ethan
OMNIA Athlete
"With just 4 weeks from my first ultramarathon to the marathon, I had my work cut out. I worked closely with Head Coach James - my fitness had never been better. I got 3:34 last year at Edinburgh marathon and last Sunday I ran a 3:10 marathon. The crazy thing was, I believe I had a little more in the tank"
Ben
OMNIA Athlete
"Omnia has been a game changer! I’ve made more progress in the last two years than in the previous ten. It’s taken me from spinning my wheels to running 100 miles and pushing beyond what I ever thought possible. No hype, no ego, just people who get it."
Sean
OMNIA Athlete
HOW IT WORKS
YOUR ONBOARDING.
Get started:
- Grab your custom programming via the link below
- You'll get an onboarding email from our team right away - no waiting, no guessing what's next
Then we get to know you:
- Training background and where you're at now
- What you're working toward
- Your real life - job, family, availability, all of it
Whether it's general fitness or an Ironman start line, your Coach builds the plan around you.
YOUR CUSTOM PLAN.
Your program:
- Once onboarding's done, your coach builds a program just for you.
- The program is built out on a monthly basis
Your part:
- Show up
- Follow the plan
- Track your progress
- Trust the process
Staying connected:
- Monthly check-ins with your coach to review progress and answer your questions
YOUR RESOURCES + ATHLETE HUB.
The support doesn't stop there. You'll get full access to our Athlete Hub.
- Join weekly live Q&As with the coaching team
- Tap into everything the Nutrition Hub has to offer
- Connect with OMNIA athletes training all around the world.
COACH PROMISE GUARANTEE.
We're so confident in our coaching that if you follow your plan and don't hit your goal, we'll keep working with you until you do. Free of charge.
WHAT DO OUR OMNIA ATHLETES SAY?
WHO WE ARE.
We built OMNIA around a simple truth: with the right approach, you don't have to pick between being strong and having endurance.
Because fitness is filled with false choices. You’re constantly being pushed into categories and disciplines that close off so many incredible opportunities and experiences.
Strength. Endurance. Adventure. Words our team stand by.
You’re capable of more than you think. OMNIA was built to give every athlete access to that same belief.
MEET THE TEAM OF EXPERT COACHES BEHIND YOUR PROGRAMMING
Our coaching team brings decades of experience working with everyone from complete beginners to competitive athletes. What links them all? They take their training seriously - but never themselves too seriously.
Fergus Crawley
Founder + Coach
"I’ve learned that having the right approach - and the right people in your corner – makes all the difference. That’s what I’m here for. To help you figure out what you’re capable of, with a bit of structure, a decent amount of challenge, and hopefully some laughs along the way."
Achievements:
Double Brutal Triathlon
250km Ultramarathon
Deadlift: 260kg
Squat: 260kg
Mile: 4:57
TENacity: 10 Ironmans, 10 days in 10 cities.
James Blanchard
Head Coach
"The best part of this job is seeing the switch flip in an athlete to go from “I hope I can” to “I know I will”. That’s the moment I’m here for"
Achievements:
5km: 18:49
Half Marathon: 1:28:08
Deadlift: 240kg
Squat: 240kg
Coached + performed with GB Skeleton and GB Rugby 7's
Kieran Richardson
Coach
"I’ve coached over 450 athletes ranging from elite UKSF candidates to complete beginners. The common thread between them is they all had doubts about what they were capable of. I help them rewrite those limits"
Achievements:
5km: 17:47
10km: 37:10
Deadlift: 262kg
Squat: 232kg
530lb deadlift + sub 5 minute mile
Craig Mabon
Coach
"But I’ve done the work across endurance sport, made most of the mistakes worth making, and built a coaching approach around what actually works"
Achievements:
Marathon: 2:54
Ironman 70.3: 4:24
Ironman: 10:03
100 mile completed
YOUR CUSTOM PROGRAMMING
Work with our team to achieve your goals and find out what you're capable of
- Fully personalised 16 week training programme
- Video walkthrough to help you get started
- Lifetime access to our Athlete Hub and all our resources
- Weekly coaching and nutrition Q&A's
- Monthly check-ins with the team
- Coach promise guarantee
£349
£21.80/wk
SPEAK TO OUR TEAM T0 SEE IF WE'RE A GOOD FIT
If you're not 100% sure this is right for you and your training, book a free 30-minute call with our team.
REAL ATHLETES. REAL RESULTS
I joined Omnia to help train for my first ultramarathon as well as beginning to add in strength training to increase strength and keep my training entertaining and mixed. My ultra went very well. With the training plan and the help of the coaches, community, I performed way better than expected on event day and finished feeling strong with no major aches or pains and I can honestly put it down to the training methodologies provided by Omnia!
- Reece Porter ⭐⭐⭐⭐⭐
I was coming from a running background, and had an interest (but not much experience) on the resistance training side of things, so was hesitant initially. But having tried to balance both by myself for a few months (with limited success, and constant fatigue) I eventually decided to sign up to OMNIA.
And the results speak for themselves; 2 training blocks and 2 PB's in the bag, as well as what feels like a much more sustainable approach to the resistance side of things, without the constant fatigue. I wish I'd joined OMNIA sooner
- Dave Dineen ⭐⭐⭐⭐⭐
The structure, support, and community offered by Omnia Performance allow me to achieve results I hadn’t thought possible. The training programmes allow me to keep challenging myself, and stay motivated. Highly recommend for anyone looking to push their limits.
- Calum Shand ⭐⭐⭐⭐⭐
FREQUENTLY ASKED QUESTIONS
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