WHAT YOU'LL GET

A Fully Personalised Strength + Endurance Training Plan

You choose the duration we will build you a fully custom training plan tailored toward your individual goals and factoring in your lifestyle.

Built by Expert Coaches

Our OMNIA Coaches will build you a plan taking into account your goals, history, injuries, lifestyle, and schedule, plus a video walkthrough to help you follow it with confidence.

Lifetime access to every resource we make
 Join weekly live Q&A sessions with the coaching team, plus full access to the Athlete and Nutrition Hub resources - and connect with OMNIA athletes training all around the world.

Monthly Check-Ins

Every month you hop on a call with our team, break down how your training blocks actually went, and figure out what needs to change.


We then adjust the plan so it's built around exactly where you're at, not some generic template that doesn't know your life.

BUILD MY PLAN

WHAT COULD WE TRAIN YOU FOR?

We've coached over 13,000 athletes to reach their goals, from 5Ks, Ironmans to hybrid challenges.

BUILD MY PLAN

WHAT OUR ATHLETES HAVE TO SAY:

"This week was massive for me. I hit a long term goal in deadlift at 240kg - a 5kg PB at almost 15kg lighter than when I last hit my PB. I ran my fastest ever mile, my second fastest 5km, and my fastest 10km"

Ethan
OMNIA Athlete

"With just 4 weeks from my first ultramarathon to the marathon, I had my work cut out. I worked closely with Head Coach James - my fitness had never been better. I got 3:34 last year at Edinburgh marathon and last Sunday I ran a 3:10 marathon.  The crazy thing was, I believe I had a little more in the tank"

Ben
OMNIA Athlete

"Omnia has been a game changer! I’ve made more progress in the last two years than in the previous ten. It’s taken me from spinning my wheels to running 100 miles and pushing beyond what I ever thought possible. No hype, no ego, just people who get it."

Sean
OMNIA Athlete

HOW IT WORKS

YOUR ONBOARDING.

Get started:

  • Grab your custom plan via the link below
  • You'll get an onboarding email from our team right away - no waiting, no guessing what's next

Then we get to know you:

  • Training background and where you're at now
  • What you're working toward
  • Your real life - job, family, energy levels, all of it

Whether it's general fitness or an Ironman start line, your Coach builds the plan around you.

BUILD MY PLAN

YOUR CUSTOM PLAN.

Your program:

  • Once onboarding's done, your coach builds a program just for you.

    Your part:

  • Show up
  • Follow the plan
  • Track your progress
  • Trust the process

Staying connected:

  • Monthly check-ins with your coach to review progress and answer your questions
BUILD MY PLAN

YOUR RESOURCES + ATHLETE HUB.

The support doesn't stop there. You'll get full access to our Athlete Hub.

  • Join weekly live Q&As with the coaching team
  • Tap into everything the Nutrition Hub has to offer
  • Connect with OMNIA athletes training all around the world.
BUILD MY PLAN

COACH PROMISE GUARANTEE.

We're so confident in our coaching that if you follow your plan and don't hit your goal, we'll keep working with you until you do. Free of charge.

WHAT DO OUR OMNIA ATHLETES SAY?

WHO WE ARE.

We built OMNIA around a simple truth: with the right approach, you don't have to pick between being strong and having endurance.

Because fitness is filled with false choices. You’re constantly being pushed into categories and disciplines that close off so many incredible opportunities and experiences.

Strength. Endurance. Adventure. Words our team stand by.

You’re capable of more than you think. OMNIA was built to give every athlete access to that same belief.

BUILD MY PLAN

THE TEAM BEHIND YOUR PLAN

Our coaching team brings decades of experience working with everyone from complete beginners to competitive athletes. What links them all? They take their training seriously - but never themselves too seriously.

Fergus Crawley Running

Fergus Crawley

Founder + Coach

"I’ve learned that having the right approach - and the right people in your corner – makes all the difference. That’s what I’m here for. To help you figure out what you’re capable of, with a bit of structure, a decent amount of challenge, and hopefully some laughs along the way."

Achievements:

Double Brutal Triathlon
250km Ultramarathon
Deadlift: 260kg
Squat: 260kg
Mile: 4:57
TENacity: 10 Ironmans, 10 days in 10 cities.

James Blanchard

Head Coach

"The best part of this job is seeing the switch flip in an athlete to go from “I hope I can” to “I know I will”. That’s the moment I’m here for"

Achievements:

5km: 18:49
Half Marathon: 1:28:08
Deadlift: 240kg
Squat: 240kg
Coached + performed with GB Skeleton and GB Rugby 7's

Kieran Richardson

Coach

"I’ve coached over 450 athletes ranging from elite UKSF candidates to complete beginners. The common thread between them is they all had doubts about what they were capable of. I help them rewrite those limits"

Achievements:

5km: 17:47
10km: 37:10
Deadlift: 262kg
Squat: 232kg
530lb deadlift + sub 5 minute mile

Craig Mabon

Coach

"But I’ve done the work across endurance sport,  made most of the mistakes worth making, and built a coaching approach around what actually works"

Achievements:

Marathon: 2:54
Ironman 70.3: 4:24
Ironman: 10:03
100 mile completed

YOUR CUSTOM PLAN
Find out what you're capable of

  • Fully personalised 16 week training programme
  • Video walkthrough
  • Coach review of onboarding
  • TrainingPeaks setup
  • Athlete Hub Access
  • Weekly Q&A's
  • Monthly check-ins
  • Lifetime updates/resources
  • Coach promise guarantee

    £349
    £21.80/wk
     Klarna available if eligible
BUILD MY PLAN

REAL ATHLETES. REAL RESULTS

I joined Omnia to help train for my first ultramarathon as well as beginning to add in strength training to increase strength and keep my training entertaining and mixed. My ultra went very well. With the training plan and the help of the coaches, community, I performed way better than expected on event day and finished feeling strong with no major aches or pains and I can honestly put it down to the training methodologies provided by Omnia!

- Reece Porter ⭐⭐⭐⭐⭐

OMNIA Performance

I was coming from a running background, and had an interest (but not much experience) on the resistance training side of things, so was hesitant initially. But having tried to balance both by myself for a few months (with limited success, and constant fatigue) I eventually decided to sign up to OMNIA.


And the results speak for themselves; 2 training blocks and 2 PB's in the bag, as well as what feels like a much more sustainable approach to the resistance side of things, without the constant fatigue. I wish I'd joined OMNIA sooner

- Dave Dineen ⭐⭐⭐⭐⭐

The structure, support, and community offered by Omnia Performance allow me to achieve results I hadn’t thought possible. The training programmes allow me to keep challenging myself, and stay motivated. Highly recommend for anyone looking to push their limits.

- Calum Shand ⭐⭐⭐⭐⭐

BUILD MY PLAN