A fully personalised performance training plan designed by the OMNIA coaching team - built for your goals, your schedule, and your lifestyle.
Have ambitious goals in 2026 but need a clearer way to train for them?
Whether you're balancing life and performance, race preparation, or building strength & endurance, OMNIA's Custom Plan gives you structure, clarity, and confidence - without ongoing coaching.
This is not a generic program. It's a plan built around you by experienced coaches who understand real training.
1
To begin, click the link below to purchase your custom plan You'll then receive your onboarding instructions via email.
2
Next up, we'll need to gather a few key details from you - your training background, goals, lifestyle and what matters most in your training. This allows us to build a strategy tailored to you.
3
Once you've completed your onboarding, our expert coaching team will build a personalised plan around your lifestyle and goals. You can expect your fully personalised plan within 5 business days.
4
Now it's time to lock in. Your training journey starts here. Ever session built for you, stacking momentum toward your goal.
WHAT DO OUR OMNIA ATHLETES SAY?
"I hit a long term goal in deadlift at 240kg - a 5kg PB at almost 15kg lighter than when I last hit my PB. I ran my fastest ever mile, my second fastest 5km, and my fastest 10km"
- Ethan
OMNIA Athlete
"Omnia has been a game changer! I’ve made more progress in the last two years than in the previous ten. It’s taken me from spinning my wheels to running 100 miles and pushing beyond what I ever thought possible. No o hype, no ego, just people who get it."
- Sean
OMNIA Athlete
"With just 4 weeks from my first ultramarathon to the marathon, I had my work cut out. I worked closely with Head Coach James - my fitness had never been better. I got 3:34 last year at Edinburgh marathon and last Sunday I ran a 3:10 marathon. The crazy thing was, I believe I had a little more in the tank"
- Ben
OMNIA Athlete
FOUNDER AND COACH
Fergus is a hybrid athlete known for pushing the limits of strength and endurance through extreme performance challenges.
Achievements:
Double Brutal Triathlon
250km Ultramarathon
Deadlift: 260kg
Squat: 260kg
Mile: 4:57
HEAD COACH
James is responsible for ensuring our athletes feel capable in every part of their life. He brings structure, strategy, and zero fluff to their programming and coaching.
Achievements:
5km: 18:49
Half Marathon: 1:28:08
Deadlift: 240kg
Squat: 240kg
Coached + performed with GB Skeleton and GB Rugby 7's
COACH
Kieran has spent most of his adult life in the military training, leading, and coaching in some of the most demanding environments out there. He's coached over 450 athletes ranging from elite UKSF candidates to complete beginners.
Achievements:
5km: 17:47
10km: 37:10
Deadlift: 262kg
Squat: 232kg
530lb deadlift + sub 5 minute mile
COACH
Craig has impressive performances across marathon, Ironman, and ultra distance. Over the past six years, he’s helped athletes perform at a higher level while building sustainable, long-term progress.
Achievements:
Marathon: 2:54
Ironman 70.3: 4:24
Ironman: 10:03
100 mile completed
CHOOSE YOUR PLAN LENGTH
Choose the option best suited to your goals
FREQUENTLY ASKED QUESTIONS
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